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July 30, 2016

First thing first, what is fear? Lets start with a definition.

Merriam-Webster defines fear as, " to be afraid of something". I believe this is what most of us view fear as, but I WANT to go all spiritual, woo woo on you, HA! My clients and I have come to love the below...

April 1, 2016

Gratitude, in the most simple explanation is being thankful for everything you have.

Lately my husband has expressed to me directly and to his friends and family that he is grateful to me for helping him to express his emotions.You can read his blog here.

The funny...

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December 3, 2016

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Focus on these lessons each time fear creeps in and it will be gone before you know it!

5 Unforgettable Lessons To FLY Through Fear & Into LOVE

December 10, 2016

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