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November 15, 2016

You can only GIVE from a cup that is FULL. You cannot give from an empty cup. Click the post to read about how these 6 unique self-care ideas will leave your cup full so you can be the optimistic, radiant woman you know you are!

November 4, 2016

I love picking up vegan body-care products made locally, but man, I can’t always afford it! Enter whipped coconut oil lotion. Sometimes I just want something thicker, like real lotion, rather than my plain ole’ coconut oil. Give this recipe a try after a bath or shower...

November 1, 2016

Tasty Tuesday is upon us already!

Stayed powered throughout your day by having this yummy smoothie as a morning snack:

Mango, Pineapple, Coconut, Flaxseed Smoothie

1 cup power-greens mix

½ cup frozen mango

½ cup frozen pineapple

1/2 banana

1 cup coconut milk

1 tablespoon flax...

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December 3, 2016

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Focus on these lessons each time fear creeps in and it will be gone before you know it!

5 Unforgettable Lessons To FLY Through Fear & Into LOVE

December 10, 2016

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