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December 23, 2016

Stop Assigning Conditions To Your Self-Love

Ever heard yourself say, “When I lose the weight I will love myself”

“When I find a man, I will love myself”

“When I become a mother, I will love myself”

“When I get my raise, I will deserve to love myself”

“When I get “that” job,...

December 16, 2016

Put shit in, get shit out. Put Love in, get Love out.

December 10, 2016

Focus on these lessons each time fear creeps in and it will be gone before you know it!

December 5, 2016

For as long as I can remember; energy healing has always been incredibly fascinating to me. Especially lately with all of the research and publishing being done on Quantum Physics, which is proving that everything (and I mean everything, down to atoms) are made up of e...

December 3, 2016


Confidence is silent.
Insecurities are loud.

Mic. Drop. Right?

You can learn to feel confident once you work through your beliefs that are feeding your insecurities.


If you've been following me and liking what I am posting and tal...

December 2, 2016

Learn how one simple technique, that takes less than 10 minutes can help you feel less anxious, immediately!

November 15, 2016

You can only GIVE from a cup that is FULL. You cannot give from an empty cup. Click the post to read about how these 6 unique self-care ideas will leave your cup full so you can be the optimistic, radiant woman you know you are!

October 22, 2016

VLOG time! Hope you enjoy this one!


Nichole Causey

Your Happiness Coach

October 5, 2016

"Tension is who you think you should be.  Relaxation is who you are.” ~Chinese Proverb

I enjoy journaling, a lot. So naturally one day I decided to write a letter to my future self. One of my most favorite things to do is go back and read my previous journal entrie...

September 30, 2016

One question, when you are on your death bed, what will your regrets be?

I used to let fear run my life. Fear controlled everything. Fear kept me in jobs I despised, kept me in unhealthy relationships and ultimately kept me unhappy. 

I can promise you; you will be more...

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December 3, 2016

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