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December 23, 2016

Stop Assigning Conditions To Your Self-Love

Ever heard yourself say, “When I lose the weight I will love myself”

“When I find a man, I will love myself”

“When I become a mother, I will love myself”

“When I get my raise, I will deserve to love myself”

“When I get “that” job,...

December 16, 2016

Put shit in, get shit out. Put Love in, get Love out.

December 10, 2016

Focus on these lessons each time fear creeps in and it will be gone before you know it!

December 5, 2016

For as long as I can remember; energy healing has always been incredibly fascinating to me. Especially lately with all of the research and publishing being done on Quantum Physics, which is proving that everything (and I mean everything, down to atoms) are made up of e...

December 3, 2016

#selfesteemsaturday

Confidence is silent.
Insecurities are loud.
-Unknown

Mic. Drop. Right?

You can learn to feel confident once you work through your beliefs that are feeding your insecurities.

#awakenyourjoy

If you've been following me and liking what I am posting and tal...

December 2, 2016

Learn how one simple technique, that takes less than 10 minutes can help you feel less anxious, immediately!

November 15, 2016

You can only GIVE from a cup that is FULL. You cannot give from an empty cup. Click the post to read about how these 6 unique self-care ideas will leave your cup full so you can be the optimistic, radiant woman you know you are!

November 4, 2016

I love picking up vegan body-care products made locally, but man, I can’t always afford it! Enter whipped coconut oil lotion. Sometimes I just want something thicker, like real lotion, rather than my plain ole’ coconut oil. Give this recipe a try after a bath or shower...

November 1, 2016

Tasty Tuesday is upon us already!

Stayed powered throughout your day by having this yummy smoothie as a morning snack:

Mango, Pineapple, Coconut, Flaxseed Smoothie

1 cup power-greens mix

½ cup frozen mango

½ cup frozen pineapple

1/2 banana

1 cup coconut milk

1 tablespoon flax...

October 22, 2016

VLOG time! Hope you enjoy this one!

https://youtu.be/fQwiwQqNwrQ

Love,

Nichole Causey

Your Happiness Coach

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December 3, 2016

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